
How to maintain your healthy habits in winter without losing motivation
Winter arrives with its cold, shorter days, and sometimes the temptation to fall into a sedentary lifestyle or abandon those healthy routines you have so diligently maintained throughout the year. ...

Easy and healthy desserts for a little indulgence
Imagine ending the day with a dessert that not only makes you smile but also takes care of you. At Greenora we’re clear about it: we’re talking about easy and healthy desserts, the kind you can pre...

Snacks for work: healthy and practical ideas
In everyday life, we often overlook something as essential as a good snack. However, choosing the right snack for work can make a big difference to your energy, focus, and overall wellbeing. If you...

5 delicious recipes with freeze-dried fruit for a healthy snack
Recipes with freeze-dried fruit are an excellent option for preparing healthy, quick and flavour-packed snacks. Thanks to their crunchy texture and high nutritional content, freeze-dried fruit is p...

Red Berry Smoothie: The Easiest, Most Natural and Antioxidant Recipe
Are you looking for how to make a red berry smoothie that’s truly healthy, easy and full of flavour? Red berries are one of the best options when it comes to preparing an antioxidant shake: they ad...

Recipes with Freeze-Dried Fruit: Easy, healthy and super practical ideas
Has it ever happened to you that you fancy some fruit, but don’t have any handy or it goes off too quickly? It happens to us too, and that’s why we love recipes with freeze-dried fruit. It’s like h...

