Healthy and delicious strawberry smoothie: easy step-by-step recipe

The strawberry smoothie is a refreshing, delicious and nutritious option you can enjoy at breakfast, as a snack or as a healthy dessert. Its natural sweetness and antioxidant properties make it an excellent choice for looking after your wellbeing.

In this recipe I’ll show you how to prepare a healthy strawberry smoothie with natural ingredients and no added sugars. Perfect for the whole family!

Benefits of the strawberry smoothie

• Rich in antioxidants, which protect cells from oxidative damage.
• Natural source of vitamin C, ideal for strengthening the immune system.
• Low in calories, great for maintaining a balanced diet.
• Delicious and refreshing, perfect for keeping hydrated on hot days.

Ingredients for a healthy strawberry smoothie

• 1 cup of fresh strawberries (they can be frozen for extra creaminess).
• 1 ripe banana (adds natural sweetness).
• 200 ml of almond milk or coconut milk.
• 1 tablespoon of Well-Being from Greenora to boost its nutritional benefits.
• 1 teaspoon of vanilla extract (optional).
• Ice to taste.

How to make a delicious strawberry smoothie step by step

1. Wash the strawberries thoroughly and remove the stems.
2. Place the strawberries, banana, plant-based milk and Well-Being from Greenora into the blender.
3. Add the vanilla extract if you want a hint of aroma.
4. Add ice to taste for a more refreshing texture.
5. Blend everything for 1–2 minutes until smooth and creamy.
6. Pour into a glass and enjoy your strawberry smoothie straight away.

Variations of the strawberry smoothie

• Protein smoothie: Add a tablespoon of protein powder for a post-workout option.
• Detox smoothie: Add fresh spinach to increase fibre and minerals without altering the flavour too much.
• Energising smoothie: Replace the plant-based milk with coconut water for extra natural hydration.

Tips for the perfect strawberry smoothie

• Use frozen strawberries if you want a creamier and thicker texture.
• To sweeten naturally, you can add a couple of dates or honey if you prefer it sweeter.
• If you’d like a denser smoothie, add a tablespoon of natural yoghurt.

The strawberry smoothie is an easy, delicious and very versatile recipe you can enjoy at any time of day. Thanks to its sweet and refreshing taste, it’s perfect for the whole family. Don’t forget to include a tablespoon of Well-Being from Greenora to maximise its nutritional benefits. Go ahead and prepare this tasty smoothie and enjoy its healthy properties!