You’ve probably heard about detox smoothies to “cleanse the body”, but… do they really work? And more importantly, how can you make them without overcomplicating things or filling the kitchen with gadgets? If you’re after a natural, tasty detox smoothie that you can prepare in under a minute, keep reading – we’ll share our favourite trick with you.
The secret to a good detox smoothie: less hype, more real ingredients
Let’s be honest: a detox smoothie isn’t magic, but it can help you feel lighter, more energised and support your digestion if you choose the right ingredients. The key is to combine fruits and vegetables rich in fibre, vitamins and antioxidants – and avoid added sugars or strange extras.
Our favourite? Those with mango, spinach, kiwi, ginger and a touch of kale. These ingredients don’t just give that signature green colour, they also help flush out toxins and give your body a break.
What if you don’t always have fresh fruit and veg at home?
This is where freeze-dried fruit comes in. Not familiar with it? It’s real fruit and veg, but cold-dried to preserve all its nutrients, flavour and colour. No additives, no sugar, nothing else. And the best part: it comes in single-dose sticks, like Greenora Green Boost, so all you need to do is open, mix and enjoy. No peeling, chopping or mess!
Our favourite detox smoothie recipe (and the easiest in the world)
This is how we make it at Greenora almost every morning when we want to feel good and start the day light:
What ingredients do I need for the detox smoothie?
- 1 stick of Greenora Green Boost (with mango, kiwi, spinach, spirulina, ginger and kale)
- 200 ml of cold water, plant-based drink or natural juice
- Ice to taste
- A few drops of lemon (optional, for an extra detox kick)
- Chia or flax seeds (if you want to add fibre)
How do I make the detox smoothie?
- Pour the stick contents into your shaker or blender.
- Add the liquid and ice.
- Shake or blend well until smooth and creamy.
- Top with some seeds if you fancy, and enjoy!
Honestly, it couldn’t be easier. And the taste… will surprise you!
Why this detox smoothie works (and why you’ll make it again)
- It gives you energy without heaviness.
- Supports digestion thanks to the fibre in fruits and vegetables.
- Practical and clean: no wilted fruit in the fridge, no peeling or chopping, no mess.
- You’ll always have ingredients on hand, as the sticks stay perfect for months.
- Real flavour, no additives: just fruit and veg, nothing else.
Want variety? Try the Mix Box
If you’re someone who quickly gets bored of always having the same thing, the Greenora Mix Box is for you. It comes with sticks in different combinations, so you can enjoy a different detox smoothie every day and discover your favourite.
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