Freeze-dried vegetables: what they are, their benefits and how to include them in your daily life
Do you find it difficult to eat vegetables every day because you don’t have time, they spoil quickly, or you simply don’t know how to prepare them? Then you need to discover freeze-dried vegetables...
5 delicious recipes with freeze-dried fruit for a healthy snack
Recipes with freeze-dried fruit are an excellent option for preparing healthy, quick and flavour-packed snacks. Thanks to their crunchy texture and high nutritional content, freeze-dried fruit is p...
Benefits of fruit smoothies: energy, health and flavour in every sip
Fruit smoothies are no longer just a trend—they’ve become a daily must for those who want to look after themselves in a practical and natural way. Whether you’re looking for energy, recovery after ...
Healthy and delicious strawberry smoothie: easy step-by-step recipe
The strawberry smoothie is a refreshing, delicious and nutritious option you can enjoy at breakfast, as a snack or as a healthy dessert. Its natural sweetness and antioxidant properties make it an ...
Key differences between freeze-dried fruit and dehydrated fruit
When choosing dried fruits, it is common to find options such as freeze-dried fruit and dehydrated fruit. Although both are healthy alternatives, there are important differences in their production...
Recipes with Freeze-Dried Fruit: Easy, healthy and super practical ideas
Has it ever happened to you that you fancy some fruit, but don’t have any handy or it goes off too quickly? It happens to us too, and that’s why we love recipes with freeze-dried fruit. It’s like h...